The PAL Scheme

The PAL Scheme is an exciting new initiative which rewards you for being physically active throughout your working day! Fitting physical activity into your working day isn't easy but the PAL Scheme encourages you to become more active by enabling you to earn rewards for your physical activity.

Working similarly to well-known high street loyalty schemes, participants collect points based on their steps that they undertake and these can be redeemed for rewards in the form of a One4All Gift Card.

To find out more about the PAL Scheme and what it involves, click the Read More button!


Hi All,

The wait is over! It's now your turn to step your way to rewards! We hope you are enjoying the PAL Scheme and making the most of every bit of good weather we are currently having and getting out and about to increase your steps.

In case you missed it..

The Ministerial launch of the Physical Activity Loyalty Scheme took place on 11th December 2014 at the Island Valley Civic Centre Lisburn, hosted by the Mayor of Lisburn, the Rt, Hon, Councillor Andrew Ewing. In addition to the Health Minister, Mr Jim Wells, we were delighted to have in attendance the Chief Medical Officer, Dr Michael McBride, Ms Tanya Kennedy, representing Business in the Community, Prof. Frank Kee from the UKCRC Centre of Excellence for Public Health and representatives from the participating organisations including the South Eastern Health and Social Care Trust, Lisburn City Council, South Eastern Regional College, Northern Ireland Civil Service, Northern Ireland Fire and Rescue Service, Northern Ireland Environment Agency and the Northern Ireland Housing Executive.